Healthy eating is no longer associated with slimming diets. Being healthy nowadays has become fashionable: after all we are what we eat, and opting for healthier foods is not only synonymous of health but also of beauty, energy and longevity.
Made of fruit and vegetables, the Green Smoothie is the new miracle drink. Containing antioxidants like vitamin C, E and carotene, among many of its properties it reduces dark circles around the eyes, improves the skin, helps in the prevention of cancer, improves blood circulation, prevents swelling and eases the intestine.
Healthy eating is a trend: light products have taken over supermarket shelves and the most specialized chefs in the world have shown how healthy eating can be tasty, attractive and fun! If you are still not convinced have a look at these gorgeous ladies, spotted out and about enjoying their Green Smoothies!