Reheating Pasta Makes It a Diet-Friendly Food

Even if you’re trying to lose weight, you can still indulge in delicious carby-carby bowls of carb-laden pasta without sabotaging your diet — so long as you reheat it first.

According to the Independent, the act of cooking, then cooling, then reheating pasta makes it a healthier option. It transforms pasta into a “resistant starch” instead of a sugar, so rather than heighten the body’s blood-glucose level, reheated pasta could actually reduce it.

A word of caution before you house an entire reheated lasagna: This discovery was introduced on a BBC show called Trust Me, I’m a Doctor,and we all know where that line of reasoning usually ends up.

More from Maria Di Benedetti

You’re Going to Start Feeling Hermès Vibes at Uniqlo Pretty Soon

Love the look and feel of Hermès but can’t imagine plunking down...
Read More

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.